diff --git a/docs/how-to/overrides.md b/docs/how-to/overrides.md
index 45d8345..6ac2d19 100644
--- a/docs/how-to/overrides.md
+++ b/docs/how-to/overrides.md
@@ -1,35 +1,41 @@
+
 # Override Targets
 
-Your Loop has two override targets that you can set; *Pre-meal* and *Workout*. When activated, these targets will "override" or take the place of your usual correction range and therefore will affect Loop's decisions about insulin delivery.
+!!! info "`Override` (in the documentation) = `Preset` (in the application)"
+    The Loop application and its documentation sometimes refer to the same concept in different ways:
+    
+    In Documentation  |       | In Application
+    ---            | ---   | ---
+     Override        | $$ = $$ | Preset
+    Override Preset | $$ = $$  | Custom Preset
+    Pre-Meal Target | $$ = $$  | Pre-Meal Preset
+        
+    For example, the *Loop* application uses the term **Pre-Meal Preset** to denote what the documentation refers to as the **Pre-Meal Override** (or **Pre-Meal Target**).
+
+Your Loop has a built-in [Override](https://loopkit.github.io/loopdocs/operation/features/overrides/) preset you can activate: *`Pre-meal`*.   
+## Configuring the Pre-Meal Override
 
-You can set the value for these override targets from the Correction Range area of Loop settings. Generally speaking, pre-meal targets are set to value(s) lower than your correction range, and workout targets are set to value(s) greater than your correction range. *Loop* will indicate that an override target is active by showing a darker blue bar on the blood glucose chart showing the duration and location of the target.
+You can set the value for this *Pre-Meal* Override preset from the Correction Range area of *Loop* settings. Generally speaking, the *Pre-Meal* is set to value(s) lower than your correction range. 
 
-## Pre-Meal Targets
+## Activating the Pre-Meal Override
 
-The pre-meal target is also known as the **pre-meal preset**.
-When activated by pressing the icon that looks like a timer :material-camera-timer: between a f​ork and a knife :fontawesome-solid-utensils:) it  will stay active for:  
+You can activate the *Pre-Meal* Override by pressing the icon that looks like a timer :material-camera-timer: between a f​ork and a knife :fontawesome-solid-utensils:.
+
+It  will stay active for:  
 
 * one hour, or
 * until carbs are entered, or 
-* until the pre-meal target is manually cancelled by pressing the icon again.
+* until the *Pre-Meal* Override is manually cancelled by pressing the icon again.
 
-Pre-meal target will automatically end when one of those three things happens, whichever comes first will end the pre-meal target.
+*Pre-meal* Override will automatically end when one of those three things happens, whichever comes first will end the pre-meal preset.
 
-The original intent of the pre-meal target was to help give a gentle, easy pre-bolus effect to help lessen a post-meal blood glucose spike. By lowering your Loop's target going into a meal, you can get a "pre-bolus" effect because Loop will aim for that lower target and thus tend to set a little more aggressive insulin delivery while the target is active. Loop will recognize the "extra" insulin that has been delivered while pre-meal is active, and Loop will smartly take that into account when it is finally time to recommend a bolus at meal entry time.
+!!! info "How to Tell If an Override Is Active?"
+     *Loop* will indicate that an Override is active by showing a darker blue bar on the blood glucose chart showing the duration and location of the target.
+ 
+The original intent of the *Pre-Meal* Override was to help give a gentle, easy pre-bolus effect to help lessen a post-meal blood glucose spike. By lowering your Loop's target going into a meal, you can get a "pre-bolus" effect because Loop will aim for that lower target and thus tend to set a little more aggressive insulin delivery while the target is active. Loop will recognize the "extra" insulin that has been delivered while *Pre-Meal* is active, and *Loop* will smartly take that into account when it is finally time to recommend a bolus at meal entry time.
 
-Pre-meal target won't replace the utility of a true pre-bolus in most situations, but it can be useful in many situations beyond simply helping meals. This lower target can help Loop be more aggressive:
+*Pre-meal* Override won't replace the utility of a true pre-bolus in most situations, but it can be useful in many situations beyond simply helping meals. This lower target can help *Loop* be more aggressive:
 
 * During stressful events where adrenaline might be causing increased blood glucose
 * During exercise that may tend to increase blood glucose
 * During illness that is causing high blood glucose
-
-
-## Workout Targets
-
-The workout target, when activated, will give a duration choice of 1 hour, 2 hours, or indefinitely.  The workout target set greater than your usual correction range is useful to help in situations where Loop needs to be *less* aggressive with insulin delivery. The most common use of the workout target is to set it in advance and during exercise to help minimize IOB going into a workout. While the name is a hint to the most common timing of this override's use, there are other times when it can be helpful, such as:
-
-* Helping to recover from low blood glucose treatment
-* Helping after workouts when still experiencing increased insulin sensitivity
-* Helping during illness which tends to lower blood glucose or increase insulin sensitivity
-
-You can read more about the timing and use of workout targets before/during/after exercise on the [Exercise](exercise.md) page of these tips.
diff --git a/requirements.in b/requirements.in
index 1c322c0..86a4a93 100644
--- a/requirements.in
+++ b/requirements.in
@@ -1,5 +1,6 @@
-certifi==2024.7.4
+certifi==2024.12.14
 mkdocs==1.6.1
 mkdocs-htmlproofer-plugin==1.3.0
-mkdocs-material==9.5.49
+mkdocs-material==9.5.50
+mkdocs-redirects==1.2.2
 mkdocs-unused-files==0.2.0
diff --git a/requirements.txt b/requirements.txt
index 1f46042..3b56dc0 100644
--- a/requirements.txt
+++ b/requirements.txt
@@ -1,6 +1,6 @@
 babel==2.16.0
 beautifulsoup4==4.12.3
-certifi==2024.7.4
+certifi==2024.12.14
 charset-normalizer==3.4.1
 click==8.1.8
 colorama==0.4.6
@@ -13,15 +13,16 @@ mergedeep==1.3.4
 mkdocs==1.6.1
 mkdocs-get-deps==0.2.0
 mkdocs-htmlproofer-plugin==1.3.0
-mkdocs-material==9.5.49
+mkdocs-material==9.5.50
 mkdocs-material-extensions==1.3.1
+mkdocs-redirects==1.2.2
 mkdocs-unused-files==0.2.0
 packaging==24.2
 paginate==0.5.7
 pathspec==0.12.1
 platformdirs==4.3.6
-Pygments==2.18.0
-pymdown-extensions==10.13
+Pygments==2.19.1
+pymdown-extensions==10.14.1
 python-dateutil==2.9.0.post0
 PyYAML==6.0.2
 pyyaml_env_tag==0.1